A clear quartz crystal is a powerhouse of energy that can be guided to help manifest your intentions. One way to use it is by choosing a clear quartz affirmation to attract success, promote healing, spiritual growth or balance your crown chakra.

If you’re looking for love, self love or friendship, rose quartz affirmations can help you get into the right mindset. Rose quartz is connected to the heart chakra and associated with all forms of love, kindness, compassion and healing.